Personalized Nutrition

Specialties

  • Weight Management
  • Cardiac Health
  • Digestive Disorders
  • Metabolic Syndrome & Diabetes
  • Autoimmune Disorders
  • Hormone Optimization

Our Program Consists of:

 

An Initial Session

The initial 80 minute visit consists of obtaining an extensive medical and nutritional history, as well as understanding an individual’s lifestyle and goals. With this information, an individual will receive personalized nutrition recommendations.

Add on a Customized Nutrition Plan

This is a collaborative effort customized to the individual’s goals and lifestyle (includes 3-4 meals and snacks). A Suggested Shopping List with appropriate links and where to locate the items will be provided with the plan.

Follow-Up Sessions (Purchase after Initial Sessions ONLY)

50 min follow-up sessions are a time to review your progress, ask questions and work on specific areas that are challenging. You may purchase individual follow-up sessions or as a package. The number of follow-up visits vary from individual to individual, depending on their needs.